The Magic Mushroom
If you are reading this, you are probably a very highly motivated individual who has some serious goals. Whether that may be having a killer physique for your next physique show or you just want to live the happiest, healthiest possible life while operating at a...
The Importance of Attitude
“Ugh, I have to do cardio again.” “I don’t get to eat tasty foods; I hate my fish and broccoli.” “I hate my life, I wish I could go out and party with my friends but I have to go to the gym.” Being very involved with the fitness industry in my daily life, I hear these...